Healthy Insights

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Latest Episodes

29

September 20, 2024 00:04:24
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Healthy Habits. Let's Show you How to Build Them

10 Actionable Insights for Creating Healthy Habits Start Tiny: Begin with habits that take less than two minutes to complete. This makes it easier...

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28

July 15, 2024 00:01:10
The Hidden Dangers of Sleep Apnea in Young Adults: Protect Your Heart

The Hidden Dangers of Sleep Apnea in Young Adults: Protect Your Heart

The Alarming Connection Between Sleep Apnea and Heart Disease Are you a young person who thinks that sleep apnea is an older person's disease?...

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27

July 06, 2024 00:01:13
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Prunes: The Surprising Bone-Boosting Superfruit for Women

In this article, The Medical Experts @ The Health Standard, share their expert insights of the findings and provide Hawaii residents with evidence-based recommendations...

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0

April 05, 2024 00:00:49
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Dietary Fiber Helps Gut Bacteria And This Lowers Your Risk of Type-2 Diabetes

  Here's your Health minute. We're talking about gut health and diabetes.   So a new study is showing us something that your mom's already been...

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25

May 17, 2022 00:08:14
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Caffeine good for the heart, mental health updates, a new diabetes medicine, vitamins that you actually need, and more health and medical news.

Health, wellness, and medical news for you. 00;00;01;16 - 00;00;22;11HSTKWell. Hello. Hello. Good morning to you. Let's take a walk around the body. I've...

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24

May 12, 2022 00:07:02
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Air Pollution can give you heart attacks and other health news of the day.

All right, let's begin our walk around the body. We're going to start with heart health. So a study was just published in the...

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