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Are you a young person who thinks that sleep apnea is an older person's disease? Oh, are you a young person who thinks that sleep apnea isn't a big deal? Well, think again on both counts. A new study shows that sleep apnea could be silently damaging your heart. We spoke to Doctor Pujol at the Health Standard, and this is what she had to say.
Yeah, this is a big one. A groundbreaking study reveals a startling connection between sleep apnea and serious heart problems, even in young adults. That's right. Young adults, not just older folks with sleep apnea, are facing higher risks of high blood pressure, metabolic syndrome, and even angina. In fact, the risk of young persons developing any type of heart disease is more than three times higher.
You should know that undiagnosed sleep apnea isn't something to ignore. If you snore loudly, feel exhausted even after a full night's sleep. If you have any of these symptoms, it may be time to talk to your doctor. Early treatment can make a world of difference for your heart health. Sleep well and protect your heart for years to come.
Sleep apnea is not just an issue for older adults. Young people need to be aware of the risks and take steps to ensure their heart health is not compromised. Consult with a healthcare professional if you suspect you may have sleep apnea.
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