These foods can lead to indigestion and why you shouldn't ignore reflux symptoms

Episode 21 May 03, 2022 00:00:41
These foods can lead to indigestion and why you shouldn't ignore reflux symptoms
Healthy Insights
These foods can lead to indigestion and why you shouldn't ignore reflux symptoms

May 03 2022 | 00:00:41

/

Hosted By

The Health Standard Newswire

Show Notes

The background: Certain foods and ingredients can be bad for your digestion. Well, a new study shows just that!

these are some of the more common types of foods that can cause indigestion.

Doctor's expert insights

The big picture: These foods can increase the amount of acid in your stomach, and some of these foods can actually loosen your esophageal sphincter. This is going to allow stomach acid to leak into your esophagus, your food pipe.

Know this: If you've had heartburn for a long time, our doctors recommend that you get yourself checked for H. Pylori.

Next steps: And this is what you need to know: too much acid in your food pipe can cause reflux and in some cases lead to diseases and cancer.

Other Episodes

Episode 29

September 20, 2024 00:04:24
Episode Cover

Healthy Habits. Let's Show you How to Build Them

10 Actionable Insights for Creating Healthy Habits Start Tiny: Begin with habits that take less than two minutes to complete. This makes it easier...

Listen

Episode 15

December 21, 2021 00:02:43
Episode Cover

Being Resilient can be very beneficial to your mental wellness.

Well, hello and good morning to you. Today, I'm going to give you another question that you're going to start asking yourself to figure...

Listen

Episode 37

March 03, 2025 00:07:21
Episode Cover

Sleep Quiz

Listen