SMART WAY TO UNDERSTAND THE RISKS OF HIGH BLOOD PRESSURE

Episode 3 May 03, 2021 00:01:11
SMART WAY TO UNDERSTAND THE RISKS OF HIGH BLOOD PRESSURE
Healthy Insights
SMART WAY TO UNDERSTAND THE RISKS OF HIGH BLOOD PRESSURE

May 03 2021 | 00:01:11

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Hosted By

The Health Standard Newswire

Show Notes

If you find that your blood pressure is 140 / 90 or higher; you’re at a higher risk for a stroke or a heart attack. It’s time to take that number seriously! The good news is that high blood pressure can be managed, but just don’t ignore the problem. Look, high blood pressure can be managed, but just don’t ignore it.

So, as you go about enjoying your summer, keep that image of a water balloon in your mind. If you have high blood pressure, it’s time to talk to your health care team!

And don’t ignore that problem!

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